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Did you miss ”bellying up to a bar” during the Great American Shutdown (aka Covid)? Well Sarah Longacre --entrepreneur, birth doula, yoga studio owner & lover of a good cocktail and great conversation-- sure did! In this bi-weekly podcast, Sarah invites a guest to Belly Up to the bar, pour their favorite drink, and dig deep into real and raw topics. We get into birth, relationships & parenthood (and if you‘re thinking this is ”just for the mommy set,” let us tell you, this podcast just might change all of that!) You are guaranteed to laugh a little, maybe cry a little but mostly be filled with an entertaining bar conversation.
Episodes
Thursday Aug 25, 2022
A Day in the Life of a Doula
Thursday Aug 25, 2022
Thursday Aug 25, 2022
How many times has Sarah Longacre gotten the question, “what is life like being a birth doula?" On this episode, join Sarah as she walks/talks you through 24 hours in the life of a doula. With one client laboring at the hospital, four prenatal visits with upcoming clients and yoga classes to teach, Sarah gives you a front row seat into what she loves and what stresses her about about her day-to-day life. Enjoy and let us know if this convinces you to go through doula training :)
Thursday Jul 14, 2022
Gaining Insight from the Younger Generations
Thursday Jul 14, 2022
Thursday Jul 14, 2022
What is life like for a 27 year old? Sarah LOVED her 20s, so she invited her life-long friend 27 year old Charlie Miller, to Belly Up with her and shed a little light on life.
Thursday May 12, 2022
Bloody Awesome
Thursday May 12, 2022
Thursday May 12, 2022
This week, Belly Up with Sarah with Caitlin McGuire, founder of Bloody Awesome, an organization that works to normalize and celebrate menstruating, empowering young people. They talk about their own journeys into womanhood and how we can create a shame-free culture that educates, empowers and celebrates the transitions of life.
Thursday Apr 07, 2022
Surrogacy, Hearing Different Pathways to Parenthood
Thursday Apr 07, 2022
Thursday Apr 07, 2022
One of Sarah's passions is to normalize the different pathways to parenthood and to hold sacred space for all types of birth stories. On this episode of Belly Up, Sarah sits down with fellow Blooma Doula, mother of two and experienced surrogate Sarah Branion, as well as Shannon Curry, mother of two, an intended parent, and Surrogacy Educator with Conceivabilities. Hear these two parents' incredible stories and how we can support and educate each other about the different pathways to creating families.
Surrogacy and Kid Friendly Books:
Thursday Mar 24, 2022
Metta, My Daughter
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Tuesday Mar 08, 2022
Myself Again, Reflecting on Postpartum Depression
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Postpartum depression & anxiety are heavy subjects, however on this Episode of Belly Up we discuss this important topic, while also finding lightness. Sarah sits down with therapist Michelle & Gabe and dives into a topic that deserves more understanding, compassion and tools to prepare. They chat about the culture around postpartum and how it differs around the world, and how we can do things better here!
Friday Feb 18, 2022
Friday Feb 18, 2022
Thursday Feb 03, 2022
Cracked Open, Learning How to Feel
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Thursday Jan 20, 2022
Be - We Were Born With Everything We Need
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Change and transitions are a part of life. They may not get easier, but we can practice living with more intention and presence through all of life's ups and downs. On this episode of Belly Up, Sarah invites one of her lifelong mentors and minister, Sally Howell Johnson, to the bar to share her wisdom about moving through life's transitions (And yes, dry January so they are only drinking water).
Monday Jan 10, 2022
2022 is “For Me”
Monday Jan 10, 2022
Monday Jan 10, 2022
Is this life working for you? 2022 is here… and is wondering how you are going to show up. Do you use those things called “New Year's Resolutions”? What about a FUN bucket list for 2022? What if we change the narrative and start saying “YES” and listening to what we really need? Join Sarah as she explores ways that we can change the way we look at 2022 and how to get the most out of it.